Ice Bath and Breathwork Workshop
Ice Bath and Breathwork Workshop
Are you looking to experience the full potential of your mind body and spirit? Join us for a transformative experience! https://www.eventbrite.com/o/ivan-ochoa-59075190773
Are you looking to experience the full potential of your mind body and spirit? Join us for a transformative experience! https://www.eventbrite.com/o/ivan-ochoa-59075190773
Breastfeeding is one of the most impactful things you'll ever do AND it can be one of the hardest things you'll ever do. Cafe of Life wants to support you in feeding your baby and all that comes with it! Join us in person Mondays at Cafe of Life (right next-door to Tourmaline) at […]
Prenatal yoga flow is a beautiful practice that offers space to relax, discharge & ground your body. More than that, it allows us to tune into the breathing practices & postures that provide deep support for pregnancy, birth & beyond! No matter how far along you are in your pregnancy, this class is open […]
Tourmaline Childbirth Education Classes are every Wednesday with two different time options: 5-7pm or 7-:30-9:30 (subject to availability) Each class is limited to 6 couples because we want to be able to answer everyone's questions and allow for an intimate experience for everyone! Open to pregnant people & partners! Class Descriptions: Class #1 – Third […]
Prenatal yoga flow is a beautiful practice that offers space to relax, discharge & ground your body. More than that, it allows us to tune into the breathing practices & postures that provide deep support for pregnancy, birth & beyond! No matter how far along you are in your pregnancy, this class is open to […]
Class 1 – Setting the stage Class 2 - Pre-birth family bonding and preparing your mind and body Class 3 – Self-hypnosis visualization and advanced deepening Class 4 – Overview and summary of childbirth Class 5 – Birthing – The final act and bonding Cost: $500 per couple
Breastfeeding is one of the most impactful things you'll ever do AND it can be one of the hardest things you'll ever do. Cafe of Life wants to support you in feeding your baby and all that comes with it! Join us in person Mondays at Cafe of Life (right next-door to Tourmaline) at […]
Prenatal yoga flow is a beautiful practice that offers space to relax, discharge & ground your body. More than that, it allows us to tune into the breathing practices & postures that provide deep support for pregnancy, birth & beyond! No matter how far along you are in your pregnancy, this class is open […]
Tourmaline Childbirth Education Classes are every Wednesday with two different time options: 5-7pm or 7-:30-9:30 (subject to availability) Each class is limited to 6 couples because we want to be able to answer everyone's questions and allow for an intimate experience for everyone! Open to pregnant people & partners! Class Descriptions: Class #1 – Third […]
Prenatal yoga flow is a beautiful practice that offers space to relax, discharge & ground your body. More than that, it allows us to tune into the breathing practices & postures that provide deep support for pregnancy, birth & beyond! No matter how far along you are in your pregnancy, this class is open to […]
Class 1 – Setting the stage Class 2 - Pre-birth family bonding and preparing your mind and body Class 3 – Self-hypnosis visualization and advanced deepening Class 4 – Overview and summary of childbirth Class 5 – Birthing – The final act and bonding Cost: $500 per couple